Meet Kathy
Kathy M. | Lost 35 Lbs.
An amazing journey
I'm a current member, and I am on an amazing journey of personal transformation. I've been overweight my entire life, and I've tried tons of diet programs. Nothing has worked until BalanceDiet™. So far, I've lost 35 pounds, and I plan on losing 25 more. I love the holistic approach that addresses body, mind and spirit. It has been so liberating for me to realize that this journey is not a diet; it's a lifestyle that will help me keep the weight off for the rest of my life.
Education for a lifetime of success
BalanceDiet™ has taught me how to cook for myself and what foods to put together to get my metabolism going. I used to think losing weight was all about reducing calories, but that only works in the short term. BalanceDiet™ and my lifestyle consultant taught me what types of foods I should be eating to have the long-term success I really want. I've learned how to make foods I really love, only in a more healthy way. And I never get bored with the food because I am eating regular, satisfying foods.
Measuring up
I used to feel inadequate, but now I feel like an emotional weight has been lifted from me. I don't just feel better about myself; I feel like I can conquer the world! My friends and family are so excited for me. And I love that I can join in the fun with them. My knees don't hurt anymore, so I can walk and run and play tennis again –something I haven't been able to do since high school.
Community of support
I used to make sure I wasn't in pictures, but this year I'm sending out pictures in my Christmas cards. I can't wait to hear the reaction of friends who haven't seen me in a while. I've even had friends pass by me in a restaurant because they didn't recognize me! After seeing the “new” me, lots of my friends are joining BalanceDiet™, and we're all supporting and rooting each other on. I'm glad to have the confidence to reach out to other people and encourage them on their journey, even as I continue on my own.
