It’s a fact, cinnamon can help you lose weight. How? The science behind why cinnamon is so good at curbing sugar cravings is that it kills the Candida virus. This virus lives in your stomach, growing on poorly digested food, and has an appetite for sugar. When you ingest sugar it can tell, and the scary thing is that it’s actually able to send signals to your brain to demand more sugar, fuelling the craving.
This isn't even the only way cinnamon can help you ingest less sugar. It has a naturally sweet taste without containing sugar, so you can use it as a substitute. Research also shows that cinnamon can help to regulate and stabilize blood sugar levels, helping to reduce cravings even more. If you are looking for a stronger solution for blood sugar stabilization BalanceDiet offers 00 Ultra Sugar Stabalizer a premium quality supplement that many diabetics have even used to assist in leveling their blood sugar levels.
Much More Than Just a Sugar Substitute
As if being able to curb your sugar cravings isn’t enough, cinnamon also has a whole bunch of other health benefits that can help you lead a healthier life. It has anti-inflammatory properties that can prevent blood from clotting and improve your circulation, along with relieving stiffness in joints and muscles. It also has anti-microbial properties that kill bacteria in your gut and stimulate gastric juices, which is great for your digestive system.
Get Your Dose of Cinnamon
There are plenty of quick and easy ways to add a little cinnamon to your diet, often as a substitute for sugar, so here are a few to get you started:
- Add it to your cup of tea or coffee
- Sprinkle it over your bowl of morning cereal
- Add it to weight loss shakes
A little cinnamon a day goes a very long way, and your body will not only benefit from less sugar but a whole host of other health benefits too, so start using it today!